How do you tend to react or respond when someone changes their mind? It could be something as simple as parking your car to go to supper and the person you rode there with suddenly says, “I don’t want to eat here anymore, can we go somewhere else?” Or it could be something as complex…

Do you ever feel like you’re striving for a goal so hard and you are not getting anywhere? It feels like you’re spinning plates, running around, achieving nothing, and then you start to wonder, what the hell is the point? Then you feel like you want to quit everything?! I’ve been there, too. Working with…

So… I’m pregnant. It’s a big, new adventure, bringing a new human being into this wild world. And it has given me a lot to think about. Just a little about me for those of you who are new here, or haven’t had the opportunity to meet me. I will have owned Enlightened Beauty for…

Let me just start out by saying, “Holy $#!?”.... These first few weeks of 2025 have been stressful, confusing, triggering, and exhausting, as well as, uplifting, loving, vulnerable, and hopeful. What I’ve learned and continue to learn to accept, is that love cannot exist without fear, just as fear cannot exist without love. It’s in…

Starting the New Year off, a lot of us have big ideas for our New Year’s resolutions. For some of us it’s a commitment to ourselves to work out, eat better, drink more water, or to get better sleep. For others it can be to improve their relationships with their friends and family. Some of…

This month I have been reflecting a lot on grief and love. The two go hand in hand after all, as I was reminded by my younger sister a few days ago. Grief is simply defined as change. When things change, our hearts, minds, and souls need to process and grieve what we have lost.…